Weighted pool ankle weights - 1 kg - Pair
Resistance ankle weights are essential accessories for water aerobics and aquatic fitness, providing resistance to movement and contributing to the strengthening of leg and glute muscles during exercises.
Specifications
- Material
- Nylon, Polyamide, Polypropylene, Steel
- Dimensions
- 32 x 11 x 2 cm
- Weight
- 2,000 kg
Muscles worked
See it on the interactive muscle map (in Portuguese) · Factory sheet (PDF, in Portuguese)
Full description
About this line
Resistance ankle weights are essential accessories for water aerobics and aquatic fitness, providing resistance to movement and contributing to the strengthening of leg and glute muscles during exercises.
The fastening should always be done using the Velcro, which allows for a secure and customized fit around the leg.The buckle should not be used for adjustment, but rather as an additional safety reinforcement. Its function is to prevent the Velcro from coming undone during activity in the water, keeping the ankle weight stable and well-positioned throughout the class.
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